Baby Sleep Needs by Age: Complete Guide for Parents
Understanding your baby’s sleep needs by age is essential for healthy development and family well-being. Newborns (0-3 months) need 14-17 hours of sleep per day, infants (4-12 months) require 12-16 hours, toddlers (1-2 years) need 11-14 hours, and preschoolers (3-5 years) should get 10-13 hours daily, all including naps. As children grow, sleep requirements gradually […]