Feeding & Milk Intake Planner

Calculate recommended feeding amounts and schedules for infants based on age, weight, and feeding method.

Baby & Pediatric

Feeding & Milk Intake Planner Form

For infants 0-12 months

Feeding Method: *
Has baby started solid foods?

The Feeding & Milk Intake Planner helps you determine appropriate feeding amounts and schedules for your baby based on their age, weight, and whether they’re breastfed or formula-fed.

Feeding Guidelines

Infant feeding needs vary by age and size. This calculator provides:

  • Estimated milk intake per feeding
  • Number of feedings per day
  • Total daily milk intake
  • Feeding interval recommendations
  • Introduction to solid foods timeline

Breastfeeding vs. Formula Feeding

Breastfed Babies:

  • Feed on demand (8-12 times per day for newborns)
  • Breast milk intake is harder to measure precisely
  • Watch for hunger and fullness cues
  • Exclusive breastfeeding recommended for first 6 months

Formula-Fed Babies:

  • Generally feed every 2-4 hours
  • Easier to track exact intake amounts
  • Follow formula preparation guidelines carefully
  • Amount needed is based on weight (approximately 2.5 oz per pound per day)

Introduction to Solids

Most babies are ready for solid foods around 6 months when they can:

  • Sit up with minimal support
  • Show interest in food
  • Have lost the tongue-thrust reflex
  • Can bring objects to their mouth

Note: Every baby is unique. These are general guidelines. Always consult your pediatrician for personalized feeding advice, especially if your baby was premature, has medical conditions, or isn’t gaining weight appropriately.

What This Means

Feeding amounts and schedules vary based on your baby's age, weight, and feeding method. Here's what to know:

Formula Feeding Guidelines:

The general rule is approximately 2.5 ounces per pound of body weight per day (or about 150-200 ml/kg/day). For example, a 10-pound baby would need about 25 ounces of formula daily.

This amount is divided across feedings:

  • Newborns: 1-3 oz per feeding, every 2-3 hours (8-12 times/day)
  • 1-2 months: 3-4 oz per feeding, every 3-4 hours
  • 2-6 months: 4-6 oz per feeding, every 3-4 hours
  • 6-12 months: 6-8 oz per feeding, 4-5 times/day (plus solids)

Breastfeeding Guidelines:

Breastfed babies typically feed more frequently than formula-fed babies because breast milk digests faster. Feed on demand, watching for hunger cues:

  • Newborns: 8-12 times per 24 hours
  • 1-6 months: 7-9 times per 24 hours
  • 6-12 months: 5-6 times per 24 hours (plus solids)

Hunger Cues:

  • Early: Stirring, mouth opening, rooting
  • Active: Stretching, increased movement, hand to mouth
  • Late: Crying, agitated, red-faced (try to feed before this point)

Fullness Cues:

  • Slowing down or stopping sucking
  • Turning away from bottle/breast
  • Relaxed hands and body
  • Falling asleep

Introduction to Solids (around 6 months):

Start with small amounts (1-2 tablespoons) once daily, gradually increasing. Breast milk or formula remains the primary nutrition source until 12 months.

Important Safety Notes:

  • Never prop bottles
  • Don't force baby to finish
  • Prepare formula according to package instructions
  • Discard unused formula after 1 hour
  • Breast milk can be stored safely (check guidelines)
  • Avoid honey before 12 months

Frequently Asked Questions